			\| YOGA TIMETABLE \| YOGA RATES \| RETREATS \| SITE MAP \| FIND US \| CONTACT US \|
							EMPOWER YOUR LIFE TODAY… WITH YOGA & POSITIVE LIVING Go Life New to Go Yoga


	Yoga Classes
	Yoga Timetable
	Yoga Rates
	YOGA SHOP/GIFTS
	Workshops and Retreats
	About GO-Yoga
	Profile : Amanda
	Profile : Daniel
	Profile : Hansraj
	Profile : Lizzie
	Profile : Marta
	Profile : Smita
	What is Pilates
	What is Yoga
	Ante Natal Yoga
	Find Us
	Contact Us

	Private Yoga Sessions
	GO-Kids in Schools
	GO-Life
	GO-Yoga Studio Hire

	Yoga News
	Yoga Related Sites
	Yoga Books
	Yoga Journal


		WEST LONDON YOGA CLASSES A GREAT WAY TO START 2009 FEELING FIT, TONED & TANNED - WINTER SUNSHINE YOGA RETREAT IN A BEAUTIFUL BEACH RESORT IN THE PHILIPPINES week between X’mas and going back to work!! More information. Check out Go-Yoga's article in the Guardian 20th October 2007. Click here to read See below for a taste of the courses offered. Yoga & Meditation for Stress Management Release built up tension that life stresses are adding to your body. This restorative class will help you regain energy and create new habits that you can use anytime you feel the blood pressure starting to rise. Yoga for Weight Loss If you don’t like to run, or find the gym boring, try out our new Yoga for Weight loss. This class is made up of carefully chosen poses to raise your heart-rate, kick start sluggish metabolism, and help the body get rid of unwanted toxins. Mummy & Me A great way to get into shape quickly after childbirth, post natal yoga allows you to workout your body with your new baby. Strengthen muscles taxed in delivery, relax stiffness from carrying the baby, and help ease the stress of sleep deprivation and other postnatal life changes. This class can be arranged at a convenient time for you, your friends and your babies! A Design Your Own Class. Other new classes include: Dynamic Yoga Flow , Jivamukti-inspired vinyasa See full class listing. Find Us 2008/ 2009 DATES AUTUMN TERM Sept. 1st to Nov. 14th 08 (10 week classes plus one workshop week 6-12th October) MINI WINTER TERM Nov. 17th – 19th Dec 08 ( 5 week classes plus workshop weekend 19th, 20th, 21st December) WINTER RETREAT 27th Dec.08 – 4th Jan. 09 (dates include travel) SPRING TERM Jan. 5th – 20th March 09 (10 weeks classes plus one workshop week 9th-14th Feb) EXTRA WORKSHOPS (not included in term payments) 23rd – 29th March 09 SUMMER TERM 20th April – 4th July 09 (10 weeks classes plus one workshop week 25th-30th May) MINI SUMMER TERM (SKELETAL SCHEDULE) July 6th – Aug 7th 09(includes workshop week 10th-15th Aug)

GO-Kids in Schools

GO-Kids is pleased to announce we are bringing yoga to the classroom. The benefit of Yoga to children is tremendous. It not only helps battle obesity, it also helps channel boundless energy. It is particularly beneficial for teenagers as they learn to handle the emotions and hormones of their changing bodies. We are currently working with SEVERAL different schools across London, and we are proud to be a part of the Governments Extended Schools Programme.

For more information or to book an introductory presentation for your school, call us on
020 8740 1989. For more information on GO-Kids classes see class listings.


		The Life Programme
	“EMPOWER YOUR LIFE WITH YOGA & POSITIVE LIVING” A programme designed to help you achieve the goals you want with regards to health, fitness & lifestyle! As well as having a physical practice devised to suit your timings & your requirements, we will also advise you on how to create more energy with meditation, diet, language & even your peer group! This programme can be utilised in one of two ways, either a 1 day workshop to give you an immersion into the core components of an empowering lifestyle with yoga, pilates and positive intentions (contact us for details of next years programmes), or treat yourself to a DESIGNER PACKAGE 1-to-1 private tuition. Give us 1 day and we’ll give YOU the opportunity to be the person you want to be!! BEGIN A NEW WAY OF HEALTH AND VITALITY NOW!!
	GO-Yoga is a Yoga Alliance registered school. * After the first five weeks of the term, GO-Yoga offers a week of workshops instead of the regularly scheduled classes. An array of workshops will be offered that explore specific areas of yoga and beyond. Previous topics have included hips & inversions, bandhas, life coaching, jivamukti-inspired vinyasa, yoga dance, kids yoga workshops, belly dancing and much more. Each full term course includes one free workshop class valued from £20 - £80.

WEST LONDON YOGA CLASSES

A GREAT WAY TO START 2009 FEELING FIT, TONED & TANNED - WINTER SUNSHINE YOGA RETREAT IN A BEAUTIFUL BEACH RESORT IN THE PHILIPPINES week between X’mas and going back to work!! More information.

GO-Kids in Schools

The Life Programme

“EMPOWER YOUR LIFE WITH YOGA & POSITIVE LIVING”