Welcome

Please take some time to look through the styles of Yoga I teach, and contact me with any questions you may have or to book a session. I am currently located in Albuquerque, New Mexico where I am studying Ayurveda.

Ayurveda is the science of life that provides methods through diet, massage, Jyotish, herbs, Yoga and counselling to promote and sustain a joyful and healthy life. You can find out more about Ayurveda and where I'm studying here: The Ayurvedic Institute.

I design websites which you can see examples of here.

For classes in London, England, please email Kirsteen Ruffell and Ingrid Lewis.