Can rucking really get you ripped?
Is rucking good cardio for fat loss? Walking or hiking with a weighted pack is a great choice of outdoor cardio. But can it really be used for fat ...
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Purchased the force fitness weighted vest. At the time it was the best value for money I could find with the best options of weighted plates to make it to 20kgs ( increments stepped up nicely as opposed to lumping in 4 to 5 kg at a time as with other vests).
The vest seems well made and durable time will tell on that front but build quality does seem of a high standard.
Really good quality product. Fit is very good as well. Certainly absorbs the sweat.
Vest is the same as most brands, the real strength with these guys over the competition is the quality of the plates. I went for the 20Kg vest as they were the only site I found who offered it in more than 2 plates, allowing for better progression and more variety of load.
Can’t believe how good this sack is compared to a normal ruck sack . Sits perfectly on my back with no movement from the plate and plenty of padding on the straps . Wish I’d bought one along time ago !!
Was a little surprised to find only two, four KG plates in my box with the 10kg vest I ordered but then deduced the Vest itself must weigh 2KG? Still not sure though;)
Anyhow with regards to the quality and fitness for purpose of this vest it's immediately apparent. Only had one short workout with it used in conjunction with a drill hitting the Bob XL Dummy but can see the added benefit from the bat. Great product!