Self defence

Self defence classes and courses for men, women and children across North, South, East, West, Central London & Home Counties, experienced instructors teach 21st century skills, self awareness, esteem and confidence.

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Defence Lab Training
Defence Lab is a no-nonsense self-defence system designed for where it 'truly' matters, that is on the street and in real-life.
Location: Worcester Park
Postcode: KT4 8PJ MAP
Telephone: 0800 246 1878
Dynamic Self Defence
Their comprehensive self-development programme and courses in Ealing, Hendon & Stanmore provide practical and powerful techniques & improves cardiovascular & muscular conditioning, develops mental awareness, self-esteem, discipline, confidence.
Location: Ealing - Hendon - Stanmore
Telephone: 020 3286 9775

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