Self defence

Self defence classes and courses for men, women and children across North, South, East, West, Central London & Home Counties, experienced instructors teach 21st century skills, self awareness, esteem and confidence.

    Defence Lab Training
    Defence Lab is a no-nonsense self-defence system designed for where it 'truly' matters, that is on the street and in real-life.
    Worcester Park
    KT4 8PJ
    0800 246 1878

    Dynamic Self Defence
    Their comprehensive self-development programme and courses in Ealing, Hendon & Stanmore provide practical and powerful techniques & improves cardiovascular & muscular conditioning, develops mental awareness, self-esteem, discipline, confidence.
    Ealing - Hendon - Stanmore
    020 3286 9775